May 2016 Newsletter
Downloadable copy May 2016 Newsletter-1
Downloadable copy May 2016 Newsletter-1
Special Alert: Zika Virus Info For Seniors: The virus was first spotted in the Americas in 2014. The mosquito-borne Zika virus has spread quickly in the last two years through the Pacific Islands and South America. Although there have been no reported deaths from the illness, a spate of recent outbreaks is cause for concern….
Who Created The 1860’s Banting Diet For Weight Loss And How It Can Help You? William Banting wrote a booklet called “Letter on Corpulence, Addressed to the Public” in 1860 after losing 45 pounds.
April 2016 Newsletter Happy Birthday to all our April babies!! Some people feel aging is not a good thing, but the alternative is not very attractive. If you have reached full social security retirement age, your life is a success story. Let me give you some numbers. More people die between ages 55 to 64…
How You Can Quit Smoking Today! We told you in our video “How I Stopped Smoking In 3 Days” https://youtu.be/0uczgqVT1fw. I shared my story of how and why I was able to stop smoking in only 3 days after smoking for over 30 years. Now new research is showing that those who quick “cold turkey”…
If Medicare covers you, you have a number of free preventive care services available to you to promote your health and wellbeing. All Medicare beneficiaries are eligible for an annual wellness visit, a yearly appointment with your health care provider to update or develop a five to 10-year prevention schedule based on your needs. If…
March Newsletter Wishing all the March Babies –“Happy Birthday” The Elderly Pharmaceutical Insurance Coverage (EPIC) program is a New York State program for seniors administered by the Department of Health. It helps more than 280,000 income-eligible seniors aged 65 and older to supplement their out-of-pocket Medicare Part D drug plan costs. Seniors can…
Oatmeal Breakfast For A Longer Life We have been telling our followers to eat a bowl of ‘oatmeal’ for breakfast for many years. A new research report confirms that oatmeal fiber is a protective component for a longer and healthier life. The Harvard School of Public Health research, which included over 367,000 AARP seniors, aged…
What Seniors Need To Know About Coconut Oil It Is Really Special! Good For Your Skin When applied externally it forms a protective antibacterial layer protecting the infected body part. Also, coconut oil speeds up the healing process of bruises by helping to repair damaged tissue. Helps With Weight Loss Even though it is a…
Swing Dancing For Weight Loss & longevity, because it don’t mean a thing if you ain’t got that swing. Like ceiling fans that went out of style and then came back, so has swing dancing. Some of you may not be aware that ceiling fans went out of style for many years because they were…