What Seniors Need To Know About Coconut Oil

What Seniors Need To Know About Coconut Oil

It Is Really Special!

Good For Your Skin

When applied externally it forms a protective antibacterial layer protecting the infected body part. Also, coconut oil speeds up the healing process of bruises by helping to repair damaged tissue.

Helps With Weight Loss

Even though it is a fat, coconut oil actually helps with weight loss! The healthy medium chain fatty acids do not circulate in the bloodstream like other fats, they are sent directly to the liver and are converted into energy. Thus the body does not store the fat in coconut oil as fat; it uses it to produce energy instead.

Nourishing For The Brain

Studies show that it improves cognitive function, and stalls, or even reverses, neurodegenerative diseases in their early stages. It is reported that it may help reverse some forms of Alzheimer’s Disease.

Gastrointestinal Malabsorption

Combining Vitamin E supplement with coconut oil through the skin proved to be a good alternative for those with gastrointestinal malabsorption disease.

Reduces Heart Disease

Research on people in the Pacific Islands found that their total caloric intake included thirty to sixty percent from fully saturated coconut oil. These Pacific islanders have nearly non-existent rates of cardiovascular disease.

Helps Keep Diabetes In Check

It does not produce an insulin spike in your bloodstream. instead it helps control blood sugar by improving the secretion of insulin. Note: This is not a free pass to eat a lot of sugar and other dumb carbs.

Supports The Immune System

It is rich in Lauric Acid, a nutrient that supports the body’s immune system.

Lowers Cholesterol

It is rich in Lauric Acid which protects your heart by reducing total cholesterol and increasing good cholesterol.

Kills Candida

Coconut oil has a good quantity of caprylic acid in it which is well known to kill off excess candida by targeting harmful bacteria.

Thyroid Stimulating

Research shows that coconut oil contains a medium-chain fatty acids accelerate that stimulates metabolism, give you more energy.

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