Adult Dance Classes Increase Weight Loss & Mental Health The Connection: The reason why people dance tango is to get the feeling of connection. No other dance allows such a close and deep connection. This is why people persist with that goal for a very long time. If it were not for that, people would…
Why Do Seniors Get Shingles? One Out Six Seniors Will Get it !! Shingles Overview Almost 1 out of every 3 people in the United States will develop shingles, also known as zoster or herpes zoster, in their lifetime. There are an estimated 1 million cases of shingles each year in this country. Anyone who…
You Are Now Eligible For Medicare Now What? Part # 1What is a Medicare Advantage Plan? Who Medicare is for? • People ages 65 and older • People under age 65 with certain disabilities • All people with end-stage renal (kidney) disease (ESRD) • Your basic Medicare coverage • Part A, which covers hospital costs,…
HFCS Hidden In Plain Sight What you didn’t know! Exposed!! The Ugly Truth About High Fructose Corn Syrup (HFCS) The corn crop in the United States is heavily subsidized, high-fructose corn syrup is also cheap. As a result, it’s now used in so many foods, from crackers to soft drinks, that it has become…
Chocolate Can Keep The Doctor Away Chocolate Heart Recent research is showing that people who consume some chocolate during the week improve their heart health. It turns out that chocolate has compounds called “polyphenols” that increases blood flow and improves vascular health. It is also being reported that the compounds in Cocoa may help reduce inflammation….
Is Wheat The Cause of Your Obesity? It isn’t Wheat Any More The wheat in the modern diet has no relationship to original wheat other than the name. The wheat we consume today is so far removed from the wheat of our ancestors that they would not recognize it. We should all avoid eating the…
Insomnia & Sleep Apnea Poor Quality Sleep Researchers at University Of California recently reported that the quality of sleep especially among the elderly can cause brain deterioration and substantial memory loss. In the area of the brain where long term memory is stored called the prefrontal cortex receives transferred brain wave memories from the hippocampus…
FREE! Newburgh Swing Dance 1st Thursday Of The Month-Swing dancing with lesson & live music. Every 1st Thursday of the month at the Newburgh Brewery at 88 Golden Street, Newburgh, NY. Swing dancing can enrich your life! Make new friends and expand your world! No partner or experience needed!!
Argentine Tango Away Early Alzheimer’s Neuroplasticity The brain rewires itself based on how you use it. The Hippocampus and the cerebral cortex respond to learning new things that use both your body and brain. Learning to dance and Tango in particular due to it being a dance that requires more attention to detail than other…
Health Benefits Of Coffee: New Research Heart & Strokes • It is being reported that drinking a cup of coffee a day can reduce the occurrence of strokes by up to 25%. • In Portugal research is showing that 3 to 4 cups of coffee daily reduces the risk of heart disease. Heart related illnesses…