God’s plan for Seniors In The New Year Most seniors never get enough exercise. In His Wisdom, God decreed that seniors become forgetful, so they would have to search for their glasses, keys, and other things, thus doing more walking. And God looked down and saw that it was good. Then God saw there was another need. In…
Weight loss can be a hard task for anyone. There’re so many different elements that go into losing weight it can be like learning a whole new set of information. There is one simple thing that you can do to help regulate how much and what you eat. Drinking water is not a magical cure-all,…
How To Maintain And Improve Posture As You Age And Why You Should If there’s one characteristic that’s become associated with aging, it’s a stooped posture. However, it does not need to be that way, in fact, practicing ways to constantly improve and maintain your posture will keep you looking younger, and feeling better than…
The Secret Ingredient Making Seniors Fat! The Food Industry Did It To Us! The sugar industry is a 2 Billion dollar industry. Sugar is the cause of the worldwide obesity epidemic. Sugar is everything we eat. It is in our diets from the minute we awake to the minute we go to sleep. It comes…
Weight Loss For Seniors: How To Lose Weight: 5 Tips On How To Lose 5 Pounds A Week! Anу оf thе fоllоwing sound familiar? Yоu desperately wаnt tо lose weight, but you’ve triеd ѕо mаnу diffеrеnt diets аnd failed оvеr thе years thаt you’ve grown discouraged. Let’s face it, mоѕt diets aren’t easy tо maintain…
If Medicare covers you, you have a number of free preventive care services available to you to promote your health and wellbeing. All Medicare beneficiaries are eligible for an annual wellness visit, a yearly appointment with your health care provider to update or develop a five to 10-year prevention schedule based on your needs. If…
March Newsletter Wishing all the March Babies –“Happy Birthday” The Elderly Pharmaceutical Insurance Coverage (EPIC) program is a New York State program for seniors administered by the Department of Health. It helps more than 280,000 income-eligible seniors aged 65 and older to supplement their out-of-pocket Medicare Part D drug plan costs. Seniors can…
Benefits O Metamucil For Senior Health Metamucil® is different than clear-mixing fiber supplements, because it has psyllium fiber. We mixed both Metamucil and the leading clear-mixing fiber, containing wheat dextrin, with the recommended amounts of water. We then added cooking oil, dyed red, to both, to represent cholesterol. The psyllium fiber found in Metamucil gels…
What Seniors Need To Know About Coconut Oil It Is Really Special! Good For Your Skin When applied externally it forms a protective antibacterial layer protecting the infected body part. Also, coconut oil speeds up the healing process of bruises by helping to repair damaged tissue. Helps With Weight Loss Even though it is a…
Swing Dancing For Weight Loss & longevity, because it don’t mean a thing if you ain’t got that swing. Like ceiling fans that went out of style and then came back, so has swing dancing. Some of you may not be aware that ceiling fans went out of style for many years because they were…