How to Cut Rx Drug Costs

How to Cut Rx Drug Costs Are you struggling with the soaring cost of prescription drugs? CBS MoneyWatch recently reported that drug prices are predicted to soar nearly 50% over the next few years. As your advisor, I want to help you find ways to contain these costs so...

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Medicare Advantage Disenrollment- Period What You Need To Know!

Medicare Advantage Disenrollment Period What You Need To Know! Jan. 1 through Feb. 14 is the annual Medicare Advantage Disenrollment Period. This is when you can disenroll from a Medicare Advantage plan and then get your Medicare Part A and Part B through Original Medicare. But it’s important to...

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How To Avoid Getting Old & Fat

http://www.saturdaymorningdiet.com/ketogenic-diet-ebook/ http://www.saturdaymorningdiet.com/mindfulness-for-weight-loss http://www.joanbars.com/store/products/ultimate-anti-ageing-guide/ How To Avoid Getting Old & Fat Value Of Exercise People who spend a great deal of time sitting on their rears execrate the ageing of their bodies cells. People who exercise less than 40 minutes a day have body cells that can be as much...

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Tango & Personal Hygiene Mistakes

Tango Hygiene Mistakes Your body! Always slower as close to the Milonga start time as possible. Use an Anti-perspirant not a deodorant! Men avoid any kind of cologne or aftershave. You never know if the women is sensitive to the scent. Use Coconut oil hair products to give your...

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Rejection and How To Handle In Tango & Life

Rejection and How To Handle It You Can’t Please Everyone In the song “ Garden Party” the singer Ricky Nelson sings: I went to a garden party to reminisce with my old friends A chance to share old memories and play our songs again When I got to the...

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The Secret Pleasures Of Argentine Tango

The Secret Pleasures Of Argentine Tango Social Dance Tango as a social dance grew from the idea of improvising together by using a rich mix of movements, constantly developing as tango subculture keeps evolving. Tango can be compared to a language used to communicate with another person, each conversation...

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How To Maintain And Improve Posture As You Age And Why You Should

How To Maintain And Improve Posture As You Age And Why You Should If there’s one characteristic that’s become associated with aging, it’s a stooped posture. However, it does not need to be that way, in fact, practicing ways to constantly improve and maintain your posture will keep you...

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How To Program Your Brain For Weight Loss

A Quick Primer on Neurotransmitters http://www.saturdaymorningdiet.com/mindfulness-for-weight-loss/ Using mindfulness and CBT, it’s possible for us to change the way we react to stressful events and to essentially reprogram our stress response. Likewise, we can use this to improve our happiness, to get to sleep more easily and much more. But...

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How To Lose Weight & Improve Cholesterol

  http://www.saturdaymorningdiet.com/ketogenic-diet-ebook/Studies Show Low Carb Diets Improve Cholesterol Low carbohydrate diets can help a person lose weight and can help a person maintain good health. Carbohydrates and Cholesterol One of the most common debates among dieticians is the role that carbs play in eating a healthy diet. Some dieticians...

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