Description
- Omron HBF-306C Handheld Body Fat Loss Monitor is a compact and reliable device designed to help you track your fitness progress with ease and precision. Perfect for individuals focused on achieving health and fitness goals, this handheld monitor provides accurate body fat percentage and body mass index (BMI) readings in seconds. Its portable design and user-friendly interface make it an ideal choice for home use, fitness enthusiasts, and professionals alike.
- Equipped with Omron’s advanced sensor technology, the HBF-306C ensures consistent and reliable results by using bioelectrical impedance to measure body composition. The monitor features two profile settings, allowing you and another user to store and track your measurements over time, promoting accountability and motivation in your health journey. The lightweight design and ergonomic grip provide comfort during use, making it suitable for individuals of varying fitness levels.
- This monitor is simple to operate with a straightforward navigation system and a large, easy-to-read digital display that shows results clearly. Its quick measurement time means you can conveniently integrate it into your daily routine. Powered by AA batteries, the device is always ready to support your fitness goals without the need for charging or complicated setups.
- Whether you’re starting your weight loss journey, improving athletic performance, or maintaining a healthy lifestyle, the Omron HBF-306C Handheld Body Fat Loss Monitor is an excellent companion. With its precision, portability, and ease of use, it provides the insights you need to stay on track and achieve your desired results effectively.
- Accurately measures body fat percentage and body mass index (BMI) using proven bioelectrical impedance method
- Two modes–standard and athlete– To provide accurate results based on your exercise regimen
- Stores upto 9 individual profile settings so the whole family can track their progress
- Displays readings quickly in about 7 seconds
- Displays numbers in either US or Metric
Chris –
Works great, no complaints
Chef No. 5 –
After doing a decent amount of research on this particular method of determining body fat percentage I was thinking it would be a waste of time. Over and over again I read how it would vary a lot and not give very accurate readings. With no other alternatives that looked much better or in this price range I decided to give this product a try and see for myself. I have used it every day since the day I received it to look at an average as opposed to basing any conclusions of one reading once a week. It never varies more than one percent from day to day. As far as I can tell the readings it is giving me are very accurate. To get results that are this consistent I created a definite routine with it. I use it in the morning just after I get up before I eat anything. You have to hold the unit in the exact same place every time, and with the same amount of pressure. I have noticed the tighter I hold it the lower the body fat percentage it displays. I choose to use a medium grip that is easy to reproduce day after day. I have been strength training since receiving this product and tracked my progress. In conjunction with the use of a scale I have seen my weight drop and my body fat percentage stay the same if I am eating too little and losing muscle. I have seen my weight and body fat percentage drop if I have a good balance of exercise and diet. I have also seen my weight stay the same and my body fat percentage drop when I am eating a lot and doing intense workouts. Without this product I would be completely in the dark as to my progress. It has helped me fine tune my workouts and diet, which has probably shaved months off the time it would take me to do it just using a scale and looking in the mirror to see if I am gaining or losing muscle. If you use it consistently and apply some common sense to this product I think you will find it a cornerstone of a healthy lifestyle. After reading hundreds of reviews on this product and others that are similar, I have concluded that most of the problems other people experience with it have to do with improper use. Unfortunately, there are a lot of great products with bad reviews because consumers refuse to spend the time to do a little research and apply a little common sense.
JD –
For years I’ve thought it would be interesting to own something like this to check my body composition. But without also having a realistic way of improving your body fat percentage, why bother? Well, I just completed converting an old SportsArt recumbent exercise bike into a ‘Strider’ (which allows me to exercise against resistance while standing up, rather than sitting down). Now I have a practical and semi-enjoyable way to exercise every day, so I also needed a monitor. After doing a little research I settled on this handheld Omron. I think the price is excellent. It’s a good tool that reveals fairly accurately where my body is at, and allows me to monitor progress (or lack thereof) as I go along in my exercise efforts. I consider the information it provides quite valuable. For those who might be discouraged by what this device tells you, remember, where you are at is less important than the direction you are heading.
It’s a little surprising to me how many people knock this as being inaccurate in their reviews. Is it as accurate and exact as Hydrostatic (underwater), DEXA (xray), or ADP (sealed air chamber) testing? Of course not. Those methods are generally expensive and require going to a lot of trouble. Personally, I appreciate the Omron company for doing the necessary research to come up w a device that closely approximates the gold standards of determining body composition. This isn’t intended to replace those precise ‘gold standard’ evaluations. It is intended to allow people like me who are exercising regularly and trying to get their body to a healthier fat percentage, to monitor their progress affordably at home. I would say this handheld Omron accomplishes that purpose extremely well. Just pay attention to the instructions re the best times to take measurements, and it will be plenty accurate for a home-use device. Excuse me, I’ve got to go exercise now.
Todd –
My first reaction was how low the price was. So far this product has worked great.
Pros:
1. Very easy to set up and well written instruction manual
2. Multiple entries work well if you are using it for clients.
3. Height increments 1/4 inch and weight increments at 1/2 are nice to have and add to the accuracy.
4. Quick response time for display.
Cons
1. China so don’t drop it.
2. No LED display for low light situations but that could make cost go up so no biggie.
3. The term “Fit Index (i.e. Frequency x Intensity x Time)” when calculating body fat for Normal or Athlete mode doesn’t seem to be an industry standard and is only specific to this unit. Doing some research it appears there are several methods for determining fitness levels prior to calculating for true body fat %. Therefore, it is hard to really validate which is correct. Often times this leads to the user improperly imputing a particular mode. In addition, if your activity or sport is not listed in the chart, it has to be cross referenced to something comparable. Which also can end up being a guess. The best rule of thumb is to be as honest as possible, if your calculation is close to 60, as the user manual specifies, error on the side of Normal Mode. Or measure in both modes and that should give you a tight enough range to be comfortable with the results.
Overall awesome unit for this price. I expected it to cost more and when it wasn’t it made it an easy decision to purchase. Click buy, you’ll be happy with it.
Juan carlos aguero –
Es buen producto lo malo solo es medidas de EU
Daniel from Chembur, Mumbai, India –
Useless product – gives different / erratic readings every time (despite following all the usage instructions correctly) – thus unreliable for the purpose it was purchased.
Cutekelechi –
I’m a personal trainer so I have skin fold callipers to use also, but I find this product really useful and would recommend it.
I wanted something that is portable.
If you read the instructions properly you shouldn’t have a problem.
Sh –
BuenÃsimo y súper fácil de usar. Súper recomendado.