Benefits Of Coffee: New Research

Health Benefits Of Coffee: New Research Heart & Strokes •       It is being reported that drinking a cup of coffee a day can reduce the occurrence of strokes by up to 25%. •       In Portugal research is showing that 3 to 4 cups of coffee daily reduces the risk...

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Should You Ate Fat To Lose Weight?

Should You Ate Fat To Lose Weight? Report On Saturated Fat vs. Unsaturated Fats. Are You Living In 1977? In 1977 the Dietary Goals for Americans (1977) report proposed increases in carbohydrate intake and decreases in fat, saturated fat, cholesterol and salt consumption was never proven to be true....

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It’s All About Your Gut Bacteria-Health & Obesity

It’s All About Your Gut Bacteria New Research On How Some Foods Increase Health Risks It’s In Meat & Eggs New research is saying that an essential nutrient found in eggs and meat called Choline may cause blood to become sticky and Inclined to form clots that cause strokes...

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Salt, Thirst & Why We Gain Weight

  Salt, Thirst & Why We Gain Weight New Research On Salt  Salt Makes You Hungry Recent research is reporting that a salty diet caused the test subjects to drink less not more water. The report goes on to say that the kidneys conserve water trigged by the salt...

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How Vitamins Helps Ageing!

How Vitamins Helps Ageing! What Vitamins Do People do not realize what vitamins can do for them. Vitamins are great for those who need them. On the other hand, if you have sufficient vitamins, then you will not need regimens of vitamins. Building vitamins in your system, which has...

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5 Habits You Need To Change!

5 Habits You Need To Change! Many people are searching for ways to live healthier. Most know that this can easily be achieved through proper nutrition and regular exercise. However, there are also other factors that have an effect on your health, and some are maybe easily overlooked. Here...

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Like A Heart Attack, But Worst!

Like A Heart Attack, But Worst! I thought I was having a heart attack but it was worst I had dehydrated myself with the foods I was eating to lose weight. Excess salt causes your body to retain fluid, which will not only leaving you feeling bloated, but can...

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Resurgence Of Tango All Over The World

Resurgence Of Tango All Over The World  Why Tango? In today’s world of computers and smart phones we are losing the feelings that only touching another human being can give us. In the world of salsa or swing dancing there is no “Intimate Embrace” like there is in Tango....

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How To Avoid Making A Very Costly Medicare Mistake

How To Avoid Making A Very Costly Medicare Mistake Costly Mistake • If you don’t enrol when within the 7 month period starting 3 months before your 65th birthday and 3 months after your 65th you could be hit with a lifetime penalty on your Medicare insurance premium. •...

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Why Stay Alone In Your Room ? Hudson Valley Has Dances

Why Stay Alone In Your Room ? Hudson Valley Has Dances Community Dance is a Not-For-Profit Community Dance organization in the Hudson Valley what puts on all forms of dances. They offer dances with live bands, Swing, Contra, Ballroom, Cajun/Zydeco and English Country dancing. No experience or partner needed....

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