To keep your knees healthy, follow these simple tips. Dos for Healthy Knees: Always see a doctor if you experience knee pain that is not relieved by several days of rest, ice, massage, and elevation. Back off from activities such as walking hills or knee-bending exercises that cause you pain.
Protect Your Brain: You can effect conditions like Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week. Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week.
Many older Americans who have Affordable Care Act insurance policies are going to miss a Sept. 30 deadline to enroll in Medicare, and they need more time to make the change, advocates say.
A lifetime of late enrollment penalties typically await people who don’t sign up for Medicare Part B, which covers doctor visits and other outpatient services, when they first become eligible at age 65. That includes people who mistakenly thought that because they had insurance through the ACA marketplaces, they didn’t need to enroll in Medicare.
People do not realize what vitamins can do for them. Vitamins are great for those who need them. On the other hand, if you have sufficient vitamins, then you will not need regimens of vitamins. Building vitamins in your system, which has too much already, or sufficient nutrients can cause harm. Vitamins will make you look younger and feel younger as well as make you feel good about yourself, providing you need regimens suited for your system.
How To Avoid Making A Very Costly Medicare Mistake
• If you don’t enrol when within the 7 month period starting 3 months before your 65th birthday and 3 months after your 65th you could be hit with a lifetime penalty on your Medicare insurance premium.
• Full Social Security age is now 66 BUT Medicare is still starts at 65. This rule applies even if you are still working and have medical coverage via your employer.
Medicare is automatic if you are already receiving Social Security. Continue reading “How To Avoid Making A Very Costly Medicare Mistake”
I thought this video would be of interest to our subscribers. The world is changing around us due to the advances made by online shopping.
Shopping Malls are losing to the changing habits of the buying public.
The changing habits of the buying public also applies to seniors looking for the lowest cost for the medical insurance needs. This why I help most of my clients via the internet. First I explain the policies available and then I share the plans that are available in your area with cost comparison. Secondly I can help you purchase the lowest cost plan right on your computer via screen sharing, where you can see my computer but I can’t won’t see your screen or computer.
Call me today for a NO obligation presentation and quote on your Medicare coverages. Call me at 845-380-5809 or email at InsuredMeds@gmail.com or here on my website: InsuredMeds.com
Please subscribe and share this very interesting presentation with all your friend and family.
For many people, especially the elderly, arthritis is a debilitating illness. Arthritis causes increased inflammation around the joint that can lead to immobility and pain.
While there are conventional medical treatments that are available for people with arthritis, many wonder what can be done along with medication to help improve mobility with their arthritis. In fact, there are many natural methods to help manage pain and improve mobility.
This is your opportunity to put your final wishes to be in written form. Having a My Wishes Record Keeper will peace of mind to you and your family. You should give a copy to a trusted family member, your attorney, and your spouse.
Diabetic, Obesity & Weight Loss Foot Care Made Easy
Take off your shoes & socks
Ask your health care provider to check your feet.
Report any changes in how your feet look or feel.
1-Wash your feet thoroughly
2-Dry your feet thoroughly (between the toes)
3-Apply moisturizer to your feet ( not between the toes)
4-Wear moisture resistant socks
5-Never walk barefoot
6-Wear shoes that fit well
7-Check your feet for sores, cuts, blisters, corns and redness
8-DO NOT soak your feet!
9-DO NOT smoke
10- Change your diet to Low Carb plan
11- Lose weight
Foot Care Continue reading “Diabetic, Obesity & Weight Loss Foot Care Made Easy”