Tag: aarp

How To Avoid Knee Pain, Ouch!!

How To Avoid Knee Pain, Ouch!! To Keep Knee from Hurting To keep your knees healthy, follow these simple tips. Dos for Healthy Knees: Always see a doctor if you experience knee pain that is not relieved by several days of rest, ice, massage, and elevation. Back off from activities such as walking...

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How To Improve Your Brain & Body- InsuredMeds.com

How To Improve Your Brain & Body Protect Your Brain: You can effect conditions like Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week. Alzheimer’s /Dementia, depression and your health by...

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How To Avoid Making A Very Costly Medicare Mistake

How To Avoid Making A Very Costly Medicare Mistake Costly Mistake • If you don’t enrol when within the 7 month period starting 3 months before your 65th birthday and 3 months after your 65th you could be hit with a lifetime penalty on your Medicare insurance premium. •...

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FREE Download of My Wishes Record Keeper

  This is your opportunity to put your final wishes to be in written form. Having a My Wishes Record Keeper will peace of mind to you and your family.  You should give a copy to a trusted family member, your attorney, and your spouse.   Click here to...

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Diabetic, Obesity & Weight Loss Foot Care Made Easy

Diabetic, Obesity & Weight Loss Foot Care Made Easy Diabetic Feet: Take off your shoes & socks Ask your health care provider to check your feet. Report any changes in how your feet look or feel. 1-Wash your feet thoroughly 2-Dry your feet thoroughly (between the toes) 3-Apply moisturizer...

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How to Cut Rx Drug Costs

How to Cut Rx Drug Costs Are you struggling with the soaring cost of prescription drugs? CBS MoneyWatch recently reported that drug prices are predicted to soar nearly 50% over the next few years. As your advisor, I want to help you find ways to contain these costs so...

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Tango & Personal Hygiene Mistakes

Tango Hygiene Mistakes Your body! Always slower as close to the Milonga start time as possible. Use an Anti-perspirant not a deodorant! Men avoid any kind of cologne or aftershave. You never know if the women is sensitive to the scent. Use Coconut oil hair products to give your...

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Rejection and How To Handle In Tango & Life

Rejection and How To Handle It You Can’t Please Everyone In the song “ Garden Party” the singer Ricky Nelson sings: I went to a garden party to reminisce with my old friends A chance to share old memories and play our songs again When I got to the...

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How To Maintain And Improve Posture As You Age And Why You Should

How To Maintain And Improve Posture As You Age And Why You Should If there’s one characteristic that’s become associated with aging, it’s a stooped posture. However, it does not need to be that way, in fact, practicing ways to constantly improve and maintain your posture will keep you...

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