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February 3, 2019

How To Best Take CBD Oil-The Best Way It is best to take sublingually. Place it under your tongue and hold for 1-3 minutes then swallow. Do not drink, eat or smoke for at least 15-30 minutes afterwards for optimal absorption. eniorsJoints.com CBD Oil is the highest quality CBD on the market and provides a...

January 24, 2019

FAQ CBD OIL DOSING How much CBD oil should I take a day? The majority of frequent (daily) CBD users find that a dose between 10 and 20 mg (administered once or twice daily) is enough to provide effective relief from a variety of ailments. However, a lot of people out there will find fantastic relief with as...

March 31, 2018

When you exercise or reduce calories your fat is changed in to water and carbon dioxide. The water mixes into your circulation until it’s lost as urine or sweat and you exhale the carbon dioxide. You lose more weight through exhaling the carbon dioxide than you do in your urine or sweat. Sounds crazy doesn’t...

March 14, 2018

How To Avoid Knee Pain, Ouch!! To Keep Knee from Hurting To keep your knees healthy, follow these simple tips. Dos for Healthy Knees: Always see a doctor if you experience knee pain that is not relieved by several days of rest, ice, massage, and elevation. Back off from activities such as walking hills or knee-bending exercises that cause you...

March 11, 2018

How To Improve Your Brain & Body Protect Your Brain: You can effect conditions like Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week. Alzheimer’s /Dementia, depression and your health by getting in the habit of only...

January 1, 2018

This is a strategy that I have recently adopted into my own life. It’s a subtle reminder that everything – the good and bad, pleasure and pain, approval and disapproval, achievements and mistakes, fame and shame – all come and go. Everything has a beginning and an ending and that’s the way it’s supposed to be. Every experience you...

December 11, 2017

EPIC AND MEDICARE PART D             The open enrollment period for Medicare Part D closed earlier this month, but there is another way to save money on your prescription drug coverage you can explore.  EPIC (Elderly Pharmaceutical Insurance Coverage), is a New York State program that provides supplementary drug coverage and premium assistance for seniors...

November 29, 2017

  I know it sounds crazy!!! It Kills Good Bacteria! In a 2016 study, researchers found evidence that the popular mouthwash Listerine can control gonorrhea bacteria in people’s mouth and throat. While the antibacterial fluid is used to kill harmful oral bacteria, researchers of the new study said that it could also be indiscriminately killing the beneficial...

November 29, 2017

Sugar Industry Hid Its Link To Diseases Investigators report that industry misled us all!! They misled us that it was fats In the 1960s, a debate began over the effect of sugar and fats on cardiovascular disease. Researchers say that the sugar industry, wanting to influence the discussion, funded research to look into sugar consumption....