Emergency Fund Worksheet


Rejection and How To Handle It You Can’t Please Everyone In the song “ Garden Party” the singer Ricky Nelson sings: I went to a garden party to reminisce with my old friends A chance to share old memories and play our songs again When I got to the garden party, they all knew my…
How Do You Slow Down Ageing? No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do it quickly. And no one said you couldn’t age well and keep your youthful good looks,…
How To Improve Your Brain & Body Protect Your Brain: You can effect conditions like Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week. Alzheimer’s /Dementia, depression and your health by getting in the habit of only…
“Hearing Aids: The Surprising Link to Halving Your Dementia Risk” Did you know that wearing a hearing aid may reduce your risk of dementia by half? According to a recent study, researchers have discovered a surprising link between hearing aids and a lower chance of developing this debilitating condition. When we can’t hear…
“Are Artificial Sweeteners Safe for Seniors? What You Need to Know!” “Hello, wonderful viewers! Today, we’re diving into an important topic that affects many of us—artificial sweeteners. Recently, the World Health Organization (WHO) issued a warning about the use of these sweeteners for weight loss. Let’s find out what this means for us, especially for…
Automatically Reduce Hunger, Burn Fat, Make Your Heart Healthier, and Naturally Control Food Cravings… While Your Body Does All Of The Work! What fuel are you running on? Likely, your answer is carbs, like starches, fruit, and other sugars. When you walk, or talk, or simply move through your daily routine, you are burning energy,…