How To Improve Your Brain & Body-

How To Improve Your Brain & Body

Protect Your Brain: You can effect conditions like Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week. Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week.

How It Works: • Physical activity will boost your energy and mood. Continue reading “How To Improve Your Brain & Body-”

Have You Heard of Harry The Hypnotist?

It was entertainment night at the Senior Citizens Centre.
After the community sing-along, led by Alice at the piano, it was time for the star of the show – Harry the Hypnotist!

Harry explained that he was going to put the whole audience into a trance “Yes, each and every one of you and all at the same time,” said Harry.
The excited chatter dropped to silence as Harry carefully withdrew, from his waistcoat pocket, a beautiful antique gold pocket watch and chain.

“I want you to keep your eyes on this watch” said Harry, holding the watch high for all to see.

“It’s a very special and valuable watch that has been in my family for six generations,” said Harry.

He began to swing the watch gently back and forth while quietly chanting, “Watch the watch — watch the watch —- watch the watch”

The audience became mesmerized as the watch swayed back and forth.
The lights were twinkling as they were reflected from its gleaming surfaces.

One hundred and fifty pairs of eyes followed the movements of the gently swaying watch.

They were all hypnotized.

And then, suddenly, the chain holding the watch broke!
The beautiful watch fell to the stage and burst into fragments on impact.
“SHIT!”  shouted Harry.
It took the staff three days to completely clean up the Senior Citizens Centre and Harry was never invited back again.
When nothing goes right…  Go left.

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Happy St. Patrick’s Day

Happy St Patrick’s Day- Irish Blessing:
May the road rise to meet you. May the wind be always at your back. May the sun shine warm upon your face and until we meet again. May the lord hold you in the palm of his hand.


Top 7 Tips To Prevent Heart Attacks of Men & Women

Top 7 Tips To Prevent Heart Attacks of Men & Women

How Water Prevents Attacks

  • Most people don’t want to drink water before they go to bed because they feel that they will have to get up during the night.
  • Gravity causes water to remain in the lower half of the body when you are standing. But, when you lie down and the lower body is level with the kidneys it is easier for the kidneys to remove the water because gravity pulls it. Continue reading “Top 7 Tips To Prevent Heart Attacks of Men & Women”

Are You A Seenager?

   I just discovered my age group!  I am a Seenager (“Senior Teenager”).    I have everything that I wanted as a teenager, only 50-60 years later.
        I don’t have to go to school or work.  I get an allowance every month.  I have my own pad.  I don’t have a curfew.  I have a driver’s license and my own car.     I have ID that gets me into bars, liquor stores, and the wine store.  The people I hang around with are not scared of getting pregnant. They aren’t scared of anything, they have been blessed to live this long, why be scared?  And I don’t have acne.  Life is Good! 

Continue reading “Are You A Seenager?”

We Got Our Very Own YouTube URL For Having Over 1 Thousand Subscribers

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