How To Improve Your Brain & Body- InsuredMeds.com

How To Improve Your Brain & Body

Protect Your Brain: You can effect conditions like Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week. Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week.

How It Works: • Physical activity will boost your energy and mood. Continue reading “How To Improve Your Brain & Body- InsuredMeds.com”

Have You Heard of Harry The Hypnotist?

It was entertainment night at the Senior Citizens Centre.
After the community sing-along, led by Alice at the piano, it was time for the star of the show – Harry the Hypnotist!

Harry explained that he was going to put the whole audience into a trance “Yes, each and every one of you and all at the same time,” said Harry.
The excited chatter dropped to silence as Harry carefully withdrew, from his waistcoat pocket, a beautiful antique gold pocket watch and chain.

“I want you to keep your eyes on this watch” said Harry, holding the watch high for all to see.

“It’s a very special and valuable watch that has been in my family for six generations,” said Harry.

He began to swing the watch gently back and forth while quietly chanting, “Watch the watch — watch the watch —- watch the watch”

The audience became mesmerized as the watch swayed back and forth.
The lights were twinkling as they were reflected from its gleaming surfaces.

One hundred and fifty pairs of eyes followed the movements of the gently swaying watch.

They were all hypnotized.

And then, suddenly, the chain holding the watch broke!
The beautiful watch fell to the stage and burst into fragments on impact.
“SHIT!”  shouted Harry.
It took the staff three days to completely clean up the Senior Citizens Centre and Harry was never invited back again.
When nothing goes right…  Go left.

Humor is good for you, please subscribe and share this senior joke.

Diabetic, Obesity & Weight Loss Foot Care Made Easy


Diabetic, Obesity & Weight Loss Foot Care Made Easy

Diabetic Feet:
Take off your shoes & socks
Ask your health care provider to check your feet.
Report any changes in how your feet look or feel.
1-Wash your feet thoroughly
2-Dry your feet thoroughly (between the toes)
3-Apply moisturizer to your feet ( not between the toes)
4-Wear moisture resistant socks
5-Never walk barefoot
6-Wear shoes that fit well
7-Check your feet for sores, cuts, blisters, corns and redness
8-DO NOT soak your feet!
9-DO NOT smoke
10- Change your diet to Low Carb plan
11- Lose weight
Foot Care Continue reading “Diabetic, Obesity & Weight Loss Foot Care Made Easy”

How to Cut Rx Drug Costs

How to Cut Rx Drug Costs

Are you struggling with the soaring cost of prescription drugs? CBS MoneyWatch recently reported that drug prices are predicted to soar nearly 50% over the next few years.

As your advisor, I want to help you find ways to contain these costs so that they don’t interfere with your long-term retirement plans. I’m happy to let you know that InsuredMeds.com can help answer your Medicare Part D Prescription Drug plan questions. InsuredMeds.com Agents can continue to help you with most Medicare Part D Prescription Drug plan questions, but for the more complex issues or prescription-specific questions, you can reach us at 845-380-5809 Continue reading “How to Cut Rx Drug Costs”

2017 Original Medicare Premium & Deductibles

2017 Medicare Premium & Deductibles

Has your doctor ever lowered his prices?

NOPE! And your rates are not going to go down either, or even plateau out either.

2017 Premium & Deductibles Continue reading “2017 Original Medicare Premium & Deductibles”

Tango & Personal Hygiene Mistakes

Tango Hygiene Mistakes

Your body!

  • Always slower as close to the Milonga start time as possible.
  • Use an Anti-perspirant not a deodorant!
  • Men avoid any kind of cologne or aftershave. You never know if the women is sensitive to the scent.

Use Coconut oil hair products to give your hair a nice good smell.

Your Mouth

Bad Breath is more than just embarrassing! Continue reading “Tango & Personal Hygiene Mistakes”

Rejection and How To Handle In Tango & Life

Rejection and How To Handle It

You Can’t Please Everyone

  • In the song “ Garden Party” the singer Ricky Nelson sings:
  • I went to a garden party to reminisce with my old friends
  • A chance to share old memories and play our songs again
  • When I got to the garden party, they all knew my name
  • No one recognized me, I didn’t look the same
  • But it’s all right now, I learned my lesson well.
  • You see, ya can’t please everyone, so ya got to please yourself!

What Does This Have To Do With Tango? Continue reading “Rejection and How To Handle In Tango & Life”

How To Maintain And Improve Posture As You Age And Why You Should

How To Maintain And Improve Posture As You Age And Why You Should

If there’s one characteristic that’s become associated with aging, it’s a stooped posture. However, it does not need to be that way, in fact, practicing ways to constantly improve and maintain your posture will keep you looking younger, and feeling better than pricey surgical procedures and “Botox.”

Unless a medical condition predisposes the individual to inevitable spinal issues, there’s no reason why you can’t enjoy impeccable health well into your senior years!

So, is it that difficult to maintain and improve your posture? Continue reading “How To Maintain And Improve Posture As You Age And Why You Should”

The Secret Ingredient Making Seniors Fat!

The Secret Ingredient Making Seniors Fat!

The Food Industry Did It To Us!

  • The sugar industry is a 2 Billion dollar industry.
  • Sugar is the cause of the worldwide obesity epidemic.
  • Sugar is everything we eat.
  • It is in our diets from the minute we awake to the minute we go to sleep.
  • It comes in so many forms and uses so many different names while hiding in plain sight.

Sugar Makes Us FAT! Continue reading “The Secret Ingredient Making Seniors Fat!”

How Seniors Can Lose Weight: 5 Tips To Lose 5 Pounds A Week!

Weight Loss For Seniors: How To Lose Weight: 5 Tips On How To Lose 5 Pounds A Week!
Anу оf thе fоllоwing sound familiar?

Yоu desperately wаnt tо lose weight, but you’ve triеd ѕо mаnу diffеrеnt diets аnd failed оvеr thе years thаt you’ve grown discouraged.

Let’s face it, mоѕt diets aren’t easy tо maintain — they’re designed tо gеt weight оff … nоt fоr уоur personal convenience. And оnсе уоu gо оff thе diet, thе weight соmеѕ right back, аlоng with a bit more. Thus, уоu еnd uр worse оff thаn before. Continue reading “How Seniors Can Lose Weight: 5 Tips To Lose 5 Pounds A Week!”