The Coconut Myth
The coconut tree is one of the most versatile plants in existence. Whilst we are all familiar with the coconut as a food source not many of us know the myriad of other benefits the coconut holds. In many countries, coconut husks are woven into fabrics for mats, insulation and much more. The shells themselves are used as bowls, to make utensils and as floatation devices for rafts. Yet it is the coconut itself that draws the most interest. Coconut flesh has a beautiful taste and is used all over the world in a variety of cooking styles. Coconut milk is gorgeous to drink on its own and also is the chief ingredient in curries all over the world. Continue reading “Coconut Benefits For Seniors, Skin, Hair And Weight Loss”
Month: August 2016
How Seniors Can Lose Weight: 5 Tips To Lose 5 Pounds A Week!
Weight Loss For Seniors: How To Lose Weight: 5 Tips On How To Lose 5 Pounds A Week!
Anу оf thе fоllоwing sound familiar?
Yоu desperately wаnt tо lose weight, but you’ve triеd ѕо mаnу diffеrеnt diets аnd failed оvеr thе years thаt you’ve grown discouraged.
Let’s face it, mоѕt diets aren’t easy tо maintain — they’re designed tо gеt weight оff … nоt fоr уоur personal convenience. And оnсе уоu gо оff thе diet, thе weight соmеѕ right back, аlоng with a bit more. Thus, уоu еnd uр worse оff thаn before. Continue reading “How Seniors Can Lose Weight: 5 Tips To Lose 5 Pounds A Week!”
Special Alert: Cure For Alzheimer’s May Be At Hand!
Download copy of PDF of the list: Special Alert- Cure For Alzheimer’s May Be At Hand!
Special Alert: Cure For Alzheimer’s May Be At Hand!
A new research study on mice has shown that some thing that’s in you medicine cabinet already may reserve Alzheimer’s disease.
A new research study on mice has shown that something that’s in you medicine cabinet already may reserve Alzheimer’s disease. Continue reading “Special Alert: Cure For Alzheimer’s May Be At Hand!”
Positive Thoughts For Health, Happiness & Weight Loss
Positive Thoughts For Health, Happiness & Weight Loss
Sit in a comfortable chair with your back supported.
- Focus your attention effortlessly on a spot opposite you slightly above eye level.
- Slowly, take three deep breaths.
- As you inhale your third breath, hold it for three seconds, and count backwards: 3, 2, 1
- Close your eyes, exhale, RELAX, and allow yourself to go into a deep, sound, hypnotic rest.
- Slowly count to yourself, from 10 to 1.
Continue reading “Positive Thoughts For Health, Happiness & Weight Loss”